Filed under herbs

For a Friend – For Raw Cacao

Vanilla Orchid * Peppermint Honey * Lavender Citrus * Cloud Forest – Superherbs & Mushrooms * CBD Alchemy * Cacao Alchemy * Appalachian Wild Chai Y’all. I’m helping a friend from Asheville, NC area get the word out regarding his amazing, ethical, organic, and raw chocolate goodness! The thing is, his business is not only … Continue reading

Wintertime Motto: An Ounce of Prevention

“An ounce of prevention is worth a pound of cure.”  ~ Benjamin Franklin Every winter, I sense that the viruses going around — flus and colds — well, I sense that they are getting worse.  Partly, I blame the hyper-speed we Americans seem to move at (especially during the holidays).  I also look to our … Continue reading

Wart Story: Blistering Beatles vs. Vinegar

…a little story about the virtues of a common household item, vinegar…the discomfort of the blister beetle, and the ridiculousness of our medical system (anyone experienced the tangled web that is our health care?)… I’ll try to make this short (insert Pinocchio’s growing nose here). As you all know, I’m an herbalist. If I can … Continue reading

Cheater Chai: The Spicy Sequel

Yes, the hit movie has been Traditional Chai for many, many years…ahem…well, centuries, really.  As it should be.  Chai spices should be simmered in water to really get all the elegant tastes to bloom in your mouth later when sipped.  If you want your chai to give you a little gitty-up, black tea should be … Continue reading

Full Moon Fragrance, Kyphi Incense

I know it may look like a fresh pile of flattened dung…but this actually smells heavenly.  This is my recent kyphi incense creation…  Ever since I learned how to make this in 2013, through a blog written by herbalist, Kiva Rose…I’ve made it a point to collect extra resin that I see oozing from a … Continue reading

Ye Ole Formulas from My Apothecary Days

As some of you may know, I ran a wild-harvested, hand-crafted herbal apothecary for almost five years in Mississippi from 2013-2017 called Sweet Gum Springs Apothecary.  I created and ran the apothecary with another herbalist for the first two years, Mandi Sanders, a wonderful herbalist. At the apothecary, we crafted Mississippi’s (and one of the … Continue reading

Pistachio Purslane Pesto

I don’t know why I haven’t thought of this before.  A traditional pesto recipe has the green goodness of sweet basil that requires the zing of a little lemon juice. Enter purslane, stage right. Purslane is THE Omega-3 powerhouse of the plant kingdom.  It also has a slightly sour taste to it, making it an … Continue reading