Filed under food

Wild Blueberry Galette (gluten-free)

My first experiment with a nut-based, gluten-free crust.  I must say.  It was very, very tasty.  Husband said it grew on him and then he was craving it.  My little one gobbled it down.  I enjoyed every crumbly, buttery bite (smile). The crust is not as flaky and crisp as your usual wheat-based galette crust, … Continue reading

Pinole Energy Cakes

A wee bit of kitchen witchery happened tonight.  Thought I’d share. So, what is pinole? As I understand it, the word pinole arrived in California with the early Spanish colonizers who had been in Central America before arriving here. They called the local toasted seed foods they experienced with First Peoples of North America, pinole…as … Continue reading

Super Seed Bars

Cooking and kitchen witchery, to me, are an endless, unraveling narrative…of places I have been…people I have known…and flavors I have explored.  Take this recipe as an example… A friend of mine, from my San Francisco days, gave me this recipe to try.  I was on my way to the desert to camp and needed … Continue reading

For a Friend – For Raw Cacao

Vanilla Orchid * Peppermint Honey * Lavender Citrus * Cloud Forest – Superherbs & Mushrooms * CBD Alchemy * Cacao Alchemy * Appalachian Wild Chai Y’all. I’m helping a friend from Asheville, NC area get the word out regarding his amazing, ethical, organic, and raw chocolate goodness! The thing is, his business is not only … Continue reading

Ginger-Garlic Cabbage Goodness

When my daughter started getting teeth, I began to explore meals that I could rotate throughout the month.  I crowd-sourced ideas on Facebook from my friends.  Many suggested curries. By sifting through their suggestions, some recipes on-line, and my own leanings, I created a Ginger-Garlic Cabbage recipe that has become a staple in our home. … Continue reading

When I Fell in Love with Dosa and Idli

In 2006 I traveled to Tamil Nadu, a region in South India, to visit the long-time social experiment, Auroville.  Back in the 50s a French woman named, the Mother, and Pondicherry native, Sri Aurobindo, created a formula for harmonious living…they launched that vision in the real time with an intentional community. When I visited Auroville, … Continue reading

Donna’s Beets with Walnut Chutney

A little taste of some of my pandemic cooking (hope you all are well). Not survival food, but food for the soul. Very nostalgic making this one. Beets with walnut chutney. This was one of my favorite dishes that they chef (Donna) would make at Southern Dharma Retreat Center when I worked there as Retreat … Continue reading

ReSTOCKing the Freezer: Bone Broth

I started off this week by reSTOCKing the freezer with bone broth (you see that little pun nestled in there?  Aw yeah). Chicken back, two chicken feet, some old turkey bones, kombu seaweed.  All of these meats/bones are from a local, traditional farmer. I then add a splash of apple cider vinegar.  Some sea salt.  … Continue reading

Peanut Butter Paves

It was 2007.  San Francisco.  Coconut butter had just come on the scene.  For me, at least.  I stuffed dates with its textured, coconut-fleshy fat goodness and dunked them in chocolate to cool and harden (and soon after, completely devoured). About that time, my friend shared some recipes with that illuminated some alternative fudge-making ways … Continue reading

Zucchini Tahini Banana Ginger Muffins

I’ll make this short. Because it’s starting to get cold out there.  Because these are so yummy. Because you can warm your house *while* baking something DELICIOUS. That’s why. This. Gluten-free.  Dairy-free.  Sugar Free.  Yummy.  Toddler approved. Serve with a lot of ghee or butter (smile).   Zucchini Tahini Banana Ginger Muffins 10-12 small muffins … Continue reading