About My Consultations
I have been practicing herbal medicine since 2012 and studying herbal medicine since 2005. Plant medicine helped me move through the most difficult time in my life and now I work with plants to help others “find ease,” in the words of the great Southern Folk Medicine herbalist, Tommie Bass.
During the intake session, I use compassionate inquiry to understand your situation. We can work on a straight-forward issue like remedying an infection or a more nuanced ailment like an auto-immune dis-ease. For those interested, I work with lineage-based trauma and ancestral work as well (this can happen in my ROOTS sessions).
Below, you can read about the kinds of consults I offer.
SEED sessions are a quicker, more specific session. ROOTS sessions are a little more involved. For a ROOTS consult, 3-4 weeks after our first session, we will meet again for a follow-up conversation and to check-in with each other. If you are taking herbs, they typically take about 2 days to 2 weeks to show how they are working in your system, so meeting at least twice is beneficial. After that, you will have 4 weeks in which you can contact me via email for any further discussion. FRUIT sessions are for those clients that I have met with in a ROOTS session…these are for additional follow-up sessions.
If you would like to set up an appointment, please email me at lindsaykolasa (at) riseup (dot) net.
“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it
into something of value.”
~ Hermann Hesse, Siddhartha
***I offer my wellness services on a sliding scale basis.
***The lower level includes people who are in debt and are financially struggling or limited.
***The higher end is for those that fly places to travel, have savings, or are financially stable.
Individual In-person or Phone Sessions Available
SEED SESSION – $20-100, sliding scale – (One 20 minute session with feedback through email) – for those that need quick support
ROOTS SESSION – $75-350, sliding scale – (One 45 min intake & One 30 min follow-up with feedback through email) & 4 weeks of follow-up via email (there is an additional costs for herbs — tincture formulas that I make for clients are $9/oz and tea blends are $5/oz)
FRUIT SESSION – $30-$125, sliding scale – (One 30 min session) for each additional follow-up session
“Again, thank you for listening, sharing and guiding me. You have a great ability to pull things out of your clients and mirror back to them what they already intuitively know they should be doing. And you do it in a gentle caring way. I feel you are a wonderful teacher, facilitator and mentor.”
~ Krista from Jackson, MS
“I don’t know if you remember me, but I was a client of yours about two years ago. I just wanted to let you know that I’m feeling great and that my thyroid levels are now normal! As well, I’ve enrolled in an herb course that I am currently taking. I can’t thank you enough for your support and guidance during a challenging time for me.”
~ Cid from New Orleans, LA
“I just want to thank you a million times for your help. I’ve been following only part of what you recommended (avoiding the seven food items), and I’ve been walking and/or exercising each day. I’ve lost about 13 pounds in about one month, but even more exciting is that my mental clarity seems much, much better.”
~ Mary from Starkville, MS
“I had a very irregular and missing period before taking her Seasonal Intelligence course. Her caring advice and nurturing recipes have guided me back to a grounded, regularity. I am endlessly grateful for her influence on my relationship and clarity about right living.”
~ Linsey from Seattle, WA