About My Consultations
If you are interested in tapping into complementary medicines and an holistic approach to health, specifically herbal medicine, traditional food ways, and even matters of the soul…then I am an ideal resource for this part of your healing journey.
During the intake session (about 45 min’s), we will clarify what to focus on and how herbs and nourishment can help you make a positive shift. Through discussion, we will also arrive at points of awareness on where health concerns are also mirroring heart or soul concerns. For those interested, I work with lineage based trauma and ancestral work as well.
3-4 weeks after our first session, we will meet again for a follow-up conversation and to check-in with each other. If you are taking herbs, they typically take about 2 days to 2 weeks to show how they are working in your system, so meeting at least twice is necessary. After that, you will have 4 weeks in which you can contact me via phone or email for any further discussion.
I offer my services on a sliding scale basis and as a package of two visits with time allotted for follow-up phone calls and emails. Please see below for more information. And, if you would like to set up an appointment, please email me at lindsaykolasa (at) riseup (dot) net.
“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it
into something of value.”
~ Hermann Hesse, Siddhartha
***I offer my wellness services on a sliding scale basis.
***The lower level includes people who are in debt and are financially struggling or limited.
***The higher end is for those that fly places to travel, have savings, or are financially stable.
Individual In-person or Phone Sessions Available
SEED SESSION – $20-40, sliding scale – (One 20 minute session with feedback through email) – for those that need quick support
ROOTS SESSION – $75-175, sliding scale – (One 45 min intake & One 30 min follow-up with feedback through email) & 4 weeks of follow-up via phone or email (there is an additional costs for herbs — formulas that I make for clients are $8/oz and tea blends are $4/oz)
FRUIT SESSION – $30-$80, sliding scale – (One 30 min session) for each additional follow-up session
“Again, thank you for listening, sharing and guiding me. You have a great ability to pull things out of your clients and mirror back to them what they already intuitively know they should be doing. And you do it in a gentle caring way. I feel you are a wonderful teacher, facilitator and mentor.”
~ Krista from Jackson, MS
“I don’t know if you remember me, but I was a client of yours about two years ago. I just wanted to let you know that I’m feeling great and that my thyroid levels are now normal! As well, I’ve enrolled in an herb course that I am currently taking. I can’t thank you enough for your support and guidance during a challenging time for me.”
~ Cid from New Orleans, LA
“I just want to thank you a million times for your help. I’ve been following only part of what you recommended (avoiding the seven food items), and I’ve been walking and/or exercising each day. I’ve lost about 13 pounds in about one month, but even more exciting is that my mental clarity seems much, much better.”
~ Mary from Starkville, MS
“I had a very irregular and missing period before taking her Seasonal Intelligence course. Her caring advice and nurturing recipes have guided me back to a grounded, regularity. I am endlessly grateful for her influence on my relationship and clarity about right living.”
~ Linsey from Seattle, WA