Tagged with deep south herbalism …

5 Years Back in Mississippi

“Go out in the woods, go out. If you don’t go out in the woods nothing will ever happen and your life will never begin.” ~ Clarissa Pinkola Estés, Women Who Run with the Wolves I’m feeling nostalgic about the 5 years I spent in Mississippi before moving back to California last year. I left … Continue reading →

Ye Ole Formulas from My Apothecary Days

As some of you may know, I ran a wild-harvested, hand-crafted herbal apothecary for almost five years in Mississippi from 2013-2017 called Sweet Gum Springs Apothecary.  I created and ran the apothecary with another herbalist for the first two years, Mandi Sanders, a wonderful herbalist. At the apothecary, we crafted Mississippi’s (and one of the … Continue reading →

Plant Medicine Intensive Recap

In the depths of the winter months I normally begin plotting out the calendar for workshops and teaching opportunities the following year.  There are usually a few key teaching dates, conferences and collaborations I nail down with room for spontaneity. For the past couple of years I’ve been going down the Maypop Herb Shop in … Continue reading →

Spring Green Drink

One of my favorite ways to cleanse and nourish my body in the springtime is to make a Spring Green Drink with early spring weeds and herbs.  These herbs have a good bit of calcium, magnesium, silica, Vit C, iron, Vit E, trace minerals, and other vital nutrients.  These weeds are good for gently drying … Continue reading →

Cleavers (Galium aparine) and the Dreamtime

She is abundant in Spring.  She loves garden beds, dappled shade, even moisture, and the base of trees.  She is bristly and sticky — stem and leaf — with dainty white flowers that bloom and quickly transform into cleaving, small round seeds.   She uses her bristles to crawl and climb onto other plants.  Although not … Continue reading →