My Mississippi grandma and her friendshad superpowers.Not the comic strip kind,but the surreal, Southern, storied kind. What made them fantasticalwas how they stood outagainst the sobering backdropof modernity. My grandma taught herself to play the pianoand could play and sing dozens of hymnals by memoryas if the gospel was flowing right through her.Her hands had … Continue reading
Filed under ancestry …
Wheel of Life 2021
I stepped into the new year (based on the Julian then Gregorian calendars, that is) by taking a hike. I stepped away from motherhood duties and did just that. A hike. With a girlfriend. We talked. We sat on sandstone and gazed at the horizon. We looked at vultures circling in the sky. We saw … Continue reading
Ancestral Blueprints and the Soul of America
This book and I found each other about 6-7 years ago. I was in the throws of running an apothecary in Mississippi, my home state. I was seeing clients…and feeling into the living narratives thoughtfully explained in this book. To say the least, it was affirming. I want to share this book with you. It … Continue reading
Cordage and a Worthwhile Hand Cramp
I did get a hand cramp. But, it was worth it. Let me back up a bit. Working with my hands has always been healing. And, recently, I had the chance to learn something new…something I had been wanting to learn…basic cordage making. My first imprint of the process was at a Chumash Cultural Day … Continue reading
Grandmothers Can Tell It Like It Is
When I worked as the Retreat Manager at a silent, contemplative retreat center in a holler out in the mountains of WNC about 10 years ago, the (amazing) cook gifted me this book. I haven’t picked it up in years. I opened it up and turned directly to this page. Sobering words, but words we … Continue reading
Turning the Wheel, Finding Center: a 10-month Personal Transformation Program
Don’t want to read and would rather listen to some audio on the details of this program? Check out this 20 min video on Zoom. Email me at maypop (at) riseup.net if you are interested in this program… The Nest For personal healing, we have to create a container…a nest…where our soul feels … Continue reading
Resources for Healing Whiteness
Ever since my health crisis back in 2001, in which I was plunged into my subconscious and the tattered subconscious of our culture (it was gruesome)…I have been walking the path of remembering…remembering what has been lost and what has been wounded…and what is begging us to be reclaimed… One of the main themes of … Continue reading
Traveling, Contemplative Art: Medicine Wheel Bandana
(Scroll down to the bottom to find out how to order) A project I’ve been working on for at least a decade has finally come to fruition. After years of exploring wheels of life or medicine wheels, I’ve created a piece of folk, contemplative art for the times, printed on 100% organic cotton (natural color) … Continue reading
Finding our way home
“Breathing in, I see all my ancestors in me: my mineral ancestors, plant ancestors, mammal ancestors, and human ancestors. My ancestors are always present, alive in every cell of my body, and I play a part in their immortality.” ~ Thich Nhat Hanh, The Art of Living Finding our way home I am German. I … Continue reading
Madness and the Family
Many of you have already read personal posts and posts in general on psychosis. I continue to post on this topic because it is so misunderstood and there is so much ground-breaking work happening right now. It is because of this renewed understanding that I feel I can be more vocal. I experienced psychosis in … Continue reading