
Medicine Wheel, © Lindsay Kolasa 2018
I finally have the medicine wheel bandanas in my hands. These mobile, contemplative, folk art pieces were printed with soy-based ink (dark teal) on organic cotton bandanas (natural color).
In my last post on the medicine wheel, I didn’t include information on the handout that comes with each bandana. I’ve written out a few practices that you can explore, such as a lunar practice, a 5-day practice, and an oracle practice.

Medicine Wheel practices, handout
One that I didn’t mention on this handout is a simple gazing practice. Basically, you would gaze at the bandana until something stood out to you… I suggest that you soften your eyes and hold a gaze…not looking at anything on the medicine wheel directly…and see what calls to you… The, explore that question, word, or animal guide more…