“All diseases begin in the gut.” ~ Hippocrates I just taught an intensive in Asheville, NC for the Organic Grower’s School on Restoring Digestive Health and it got all kinds of juices flowing on this topic (smile). Distant memories from my psycho-spiritual break-down (and break-through) re-emerged and reminded me how far I had come. Truly, … Continue reading
Tagged with fermentation …
Ginger-garlic Sauerkraut
Somehow, I have not posted my ginger-garlic sauerkraut recipe yet on my blog. And, with spring cabbages beginning to roll in, I decided to whip up a batch…while listening to Sade. I think that Sade makes the lactobacilii happy (smile)…especially Smooth Operator. So, I really wish I would have been a foodie, plant-lover, and fermenter … Continue reading
Embracing the Unseen: Microbes, Fermentation, and the Gut
I’m so thankful that a friend of mine got Sandor Katz, the fermentation wizard of the Wild Fermentation movement, to come to my hometown last night! I was able to geek out on all things gut and all things bacterial for an *entire* evening. For those of you that know about my health crisis, healing … Continue reading
Sourdough aRises
This is how my life works. I pick up something casually, a book maybe. I read it and something catches my attention. I end up being fascinated with some new interest and project for days… weeks… months… lifetimes. Such is the case again with my recent phenomenal exploration — sourdough. I walked down to the … Continue reading
Lindsay Kolasa 