Filed under gut health …

I Was Born to Do This

This is my most personal blog post ever.  Please be forewarned that it is long.  This is my first attempt to express and explore the complex world of my experience of trauma and recovery ~ and a psycho-spiritual break. “The diseases do not come to us form Heaven, but develop from the small, daily offenses … Continue reading →

Late Summer Tummy Love

Late Summer arrived near the beginning of August.  In Traditional Chinese Medicine (TCM), a rare type of ancestral medicine that has remained quite flexible and integrated, Late Summer is one of its five seasons.  It falls between Summer and Fall and is time when the yin (feminine) and yang (masculine) energies are balanced.  When Fall … Continue reading →