Filed under mental health

Restoring Digestive Health

“All diseases begin in the gut.” ~ Hippocrates I just taught an intensive in Asheville, NC for the Organic Grower’s School on Restoring Digestive Health and it got all kinds of juices flowing on this topic (smile).  Distant memories from my psycho-spiritual break-down (and break-through) re-emerged and reminded me how far I had come.  Truly, … Continue reading

I Was Born to Do This

This is my most personal blog post ever.  Please be forewarned that it is long.  This is my first attempt to express and explore the complex world of my experience of trauma and recovery ~ and a psycho-spiritual break. (When you are done reading this post, check out this post on the link between mental … Continue reading